Poongaar Aval

Discover the pure, wholesome goodness of Poongaar Aval at Vivasayee's Life. This premium organic flattened rice, made from carefully selected Poongaar variety, is light, crispy, and rich in natural flavor. Perfect for a nutritious breakfast or a quick, healthy snack, Poongaar Aval is ideal for creating traditional dishes or modern twists. Enjoy the benefits of high-quality, organic ingredients with every bite, and embrace a healthier lifestyle with this delightful staple.

Quick recipe tip: Rinse the aval briefly in water for 1-2 minutes (no soaking needed), drain well, and it's ready to use. For a simple upma, sauté mustard seeds, curry leaves, onion, and green chili in oil, add the drained aval with a pinch of turmeric and salt, toss for 2-3 minutes, and finish with lemon juice and grated coconut.